“It’s easy to pick up habits from others, even if we don’t notice it. When the people we surround ourselves with are quick-tempered or hot-headed, we may begin to view their behavior as an effective way to get service or attention. But remember, these habits aren’t effective at becoming Christlike. Are there particular situations where you become quick-tempered? What can you do to calm your anger in the future?” ~jctroise

“Pray and ask God to remove the spirit of anger from you. Ask God for wisdom so that you can handle the situation in a Christlike manner.” Kj